It’s Ok If All You Did Today Was Breathe T-Shirt


Embrace the power of expression with our “It’s Ok If All You Did Today Was Breathe” t-shirt, designed to advocate for mental health/suicide awareness and end the stigma surrounding it.

Each color symbolizes a facet of mental wellness, from courage and resilience to empathy and understanding. The bold design sends a clear message: it’s time to shatter stereotypes and foster a culture of acceptance and support.

Made from premium quality, soft cotton, this t-shirt offers both comfort and style.

Join the movement to #endthestigma and wear your support proudly.



5.3 oz., 100% preshrunk cotton
Ash Grey is 99% cotton, 1% polyester
Antique (Cherry Red, Jade Dome, Irish Green, Sapphire, Orange) and Sport Grey are 90% cotton, 10% polyester
All heather colors as well as Sunset, Safety Pink, Russet, Neon (Green, Blue), Midnight, Lilac, Blackberry, Tweed, Safety Green, S. Orange are 50% cotton, 50% polyester
The color “Natural” is made with unprocessed, unbleached cotton, which results in small black flecks and plant fibers throughout the fabric.
Safety Green is compliant with ANSI / ISEA 107 high visibility standards
Classic fit


3.8 oz., 50% polyester, 25% combed and ringspun cotton, 25% rayon, 40 singles
Black Heather Triblend: 70% combed ring-spun cotton, 15% polyester, 15% rayon
Retail fit
Unisex sizing

Additional information

Weight N/A

S, M, L, XL, 2XL, 3XL

T-shirt Color

Antique Sapphire, Antique Cherry, Antique Irish Green, Antique Jade, Antique Orange, Ash Gray, Azalea, Berry, Black, Blackberry, Brown Savanna, Cardinal Red, Carolina Blue, Charcoal, Cobalt, Coral Silk, Corn Silk, DaisyDark Chocolate, Dark Gray Heather, Electric Green, Forest Green, Garnet, Gold, Graphite Heather, Gravel, Heather Military, Heather Navy, Heather Radiant Orchid, Heather Red, Heather Sapphire, Heliconia, Ice Gray, Indigo Blue, Irish Green, Kiwi, Light Blue, Light Pink, Lilac, Lime, Maroon, MIdnight, Military Green, Mint Green, Natural, Navy, Neon Blue, Neon Green, Old Gold, Orange, Purple, Red, Royal, Russet, Safety Orange, Safety Green, Safety Pink, Sand, Sapphire, Sky, Sport Gray, Sunset, Texas Orange, Tennesee Orange, Tropical Blue, Turf Green, Tweed, Violet, White, Yellow Haze, ——–, Aqua, Athletic Gray, Berry, Black Heather, Blue, Brick, Brown, Cardinal, Solid True Royal, Solid Blue, Charcoal Black, Clay, Denim, Dusty Blue, Emerald, Espresso, Grass Green, Green, Solid Team Purple, Solid Asphalt, Ice Blue, Lilac, Maroon, Mauve, Military Green, Mint, Mustard, Navy, Solid Slate, Solid Carolina Blue, Olive, Orange, Orchid, Pale Yellow, Peach, Pink, Purple, Red, Solid Silver, Solid Gold, Sea Green, Solid Black, Solid Dark Gray, Solid Forest, Solid Maroon, Solid Navy, Solid Red, Solid White, Solid Kelly, Solid Orange, Storm, Sunset, Tan, Teal, True Royal, White Fleck, Yellow Gold, Sand Dune, Cement, Steel Blue, Gray, Oatmeal, Charity Pink, Solid Natural, Spring Green, Kelly

T-shirt Brand

Gildan (Heavy Cotton), Bella+Canvas (Soft Style)


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